Course content

Why not start 2017 feeling refreshed and empowered?

When relationships aren’t going well it can feel totally draining and sap us of our energy. Perhaps you often find yourself exhausted because you say yes to too many things? Maybe you get frustrated with yourself or others who seem to get caught in negative cycles of behaviour. Or perhaps you’d simply like to be a better parent or leader and enjoy more satisfying and successful relationships.

Whatever your situation, this 4 session course will equip you with tools to build better relationships both at home or in the workplace. It will help you

  • understand yourself better as well as those around you
  • change your communication habits to increase your social effectiveness and reduce stress
  • transform patterns of behaviour that don’t work well for you
  • learn how to be a positive and empowering leader or parent
  • increase your confidence in confronting crises and resolving conflicts
  • be better prepared to face difficult situations and make better decisions

Key information

4 Thursday evenings 7:30 – 9.:45pm (10 hours CPD)

Dates: 11th May, 18th May, 25th May and 8th JUne 2017

Group Size: Maximum 8 participants

Cost: £130 (Refreshments provided)

Venue: 5 Oaklands Rd, Bedford MK40 3AG 

Book your place

To secure your place please email Liz at

Details for BACS payment
REF: BER 1 + Your Surname
Account Name:  E A Jackson
Account Number: 42826674         
Sort Code: 40-47 83

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